Healthy Chops Peppers

by Felicia Mcclinton
(Illinois US)

The Chops and Peppers recipe can make 4 servings. You can prepare this in 50 minutes.

This recipe is simple and easy to prepare and very inexpensive. You can also use leftover foods in the refrigerator and still get a flavorful meal. Chops and Peppers have low calorie content and less fat.

Ingredients:
4 large peppers
150 grams of sliced ham
breadcrumbs
4 tablespoons of flour
2 eggs

Preparation:
Clean the peppers thoroughly. Leave large then roast them. Cool the peppers then stuff them with sliced ham.

Properly close the peppers, get a separate bowl and beat the eggs. Soak the stuffed peppers in the beaten eggs then roll each one in breadcrumbs and flour. You can now fry the peppers and serve them hot.

Nutritional Value:


About the Cooker:
Felicia R. Mcclinton writes for the blog Mediterranean Recipes, her personal hobby blog she uses to help people learn how to make Mediterranean recipes to eat healthy to prevent diseases.